Cycling for the soul.

Two weeks ago, I had my first taste of SoulCycle -- and I fell in love. As far as my fitness history goes, it's pretty nonexistent. As a kid, I was a soccer player, an ice skater, a gymnast and a volleyball player. I even had a very short stint as a golfer. But I … Continue reading Cycling for the soul.

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Good morning, sunshine.

I love mornings -- I love mornings so much that I've probably annoyed all the roommates I've ever had with my peppiness. I've never been able to sleep in on weekends, and that used to drive me crazy. What kid wants to get up at 7 a.m. on a Saturday? In fact, one summer, before I … Continue reading Good morning, sunshine.